Erin Spineto1 min readTake a Peak Inside My Writers StudioTuDiabetes is a terrific site for social networking amongst diabetics. They also run several outreach projects including the Big Blue...
Erin Spineto5 min readSailing With DiabetesThis is a reprint of an article I wrote for Multihulls Magazine Jan/Feb 2013. It was geared towards sailors and crew members who are not...
Erin Spineto7 min readAn Excerpt from Islands and Insulin- Second Installment 10 February 2009 Carlsbad, CA My fifteen-year high school reunion is quickly closing in and the only thing I have done since high school...
Erin Spineto2 min readWildflower Here We ComeAfter a five year hiatus from tri due to hyperthyroidism, I am back and ready to race. Tonight was bike maintenance. The Wildflower...
Erin Spineto4 min read14 Tips for Bringing Diabetes on the TrailThe date has been set. The packing list has begun. The companions have been chosen. I am off into the planning stages of my next...
Erin Spineto4 min readAn Excerpt from Islands and Insulin in Three Installments6 April 1996 La Jolla, CA I close my eyes and I can still see that moment years before, when it all changed. It’s as clear as yesterday,...