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ARTICLES

Tools I use to make my adventures awesome

Dosing insulin in an unusual manner

Why I am so passionate about adventure

The brain science behind adventure

What I need to make my happiness tank full

The next best thing to leaving diabetes

OTHER MUSINGS FROM ERIN

Erin Spineto

2 min read

Wildflower Here We Come

After a five year hiatus from tri due to hyperthyroidism, I am back and ready to race. Tonight was bike maintenance. The Wildflower...

Erin Spineto

3 min read

3 Essentials of Every Training Plan

After six years of fighting thyroid disease, I am finally healthy enough to begin training for another race. I have signed up for the...

Erin Spineto

2 min read

Signs You're a Triathlete

1. The water bottles in your house out number the cups. 2. Your concept of a date night with your husband is to get a babysitter, go on a...

Erin Spineto

2 min read

He's In

Finally, after years of listening to the complaining, he's in. He's one of them. Every Saturday and Sunday in Encinitas (home of the tri)...

Erin Spineto

2 min read

Wildflower Warning

I'm winding down in my preparation for my race this weekend. Starting to do a little more packing and planning and a little less...

Erin Spineto

2 min read

Socially Retarded- Who Me?

It has been so long since I have felt so socially retarded. For those of you who knew me in high school and college you know how socially...